Peak Performance
Designed for clients who demand peak performance and optimal fitness levels, we offer Sustain Elite programs. These programs are tailored towards athletes who are currently competing in their chosen sport and wish to reach the next higher level in performance. We can offer:
- Coaching
- Periodised programs
- Performance Testing: Accurate Vo2 Max testing, Speed and Agility testing, Recovery Rate testing, WattMAX testing
- Advanced compound bodyweight training
- Technique development and analysis
- Peak preparation
- Team fit camps
This is not your average fitness training. Clients must qualify to take part in Sustain Elite Programs. Limited places available.
Interested in a voucher for you or someone you know for fitness testing? Use it at a time convenient to you. Find out more here
"As a young, upcoming dancer, it has been my passion to dance professionally at State level for the New Zealand championships. Such a goal requires strict discipline and structured training. The passion was defintely there but I did lack the discipline and training. This is where Nick played such an important role as he taught me to look at my goal in a different perspective. Nick taught me to set attainable goals that I can stick to and he also taught me to be more aware of my body and what it is capable of in order to prevent me from burning myself out or causing injury to myself.
In August 2008 I took out the Silver medal which was more than I could have ever hoped for. I have Nick to thank for all the commitement and support he put into me during my time of training.
This year I am planning to run a 100km charity run. To complete such a challenge requires a really smart training plan and I would not feel half as confident as I do today if I did not have such a dedicated trainer. Nick has been there every step of the way, discussing my goals in person, providing on going encouragement and support and also enduring my every moans and groans along the way!
It is very easy to find a Personal Trainer. It is not easy to find one who genuinely wants to see you be your best. A genuine trainer with a great passion for his job and his clients is a rarity and I am grateful that I have found one! I could not recommend him more!"
Jennifer Carrol
Up for a challenge? Why not try our Elite 200 Challenge? Watch it here