For the Whole Team

How engaged are your staff? 'Absenteeism' can be a big issue for companies - your staff are physically at work, but mentally in a different place. Exercise can help to bring focus back to the workplace, re engage with the tasks at hand and increase productivity. Happy, healthy employees make for a happy, healthy company.

Designed for businesses who put staff productivity, health and workplace satisfaction as a priority, Sustain corporate programs are designed to fit into the business frameworks, to minimize disturbance to the workplace and maximize effectiveness. We offer services to help your workforce increase their productivity inside and outside of the workplace, improve teamwork, communication and leadership skills in your staff and give them something to look forward to in their working week.

We can offer:

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  • Workplace education and seminars
    • "Exercise is not a dirty word"
    • "Work and life balance"
    • "Stress strategies"
    • "Starting and Sustaining an exercise regime" 
  • Personal and Group training for staff 
  • Group Fitness classes
    • Yoga
    • Pilates
    • Boxing
    • Cycling
    • Bodycamp
  •  Staff Massage

Enjoy all the benefits of Group Fitness brought right to you while you work. Corporate fitness can be tailored and modified to suit any busy workplace. 

Create a culture focused on health & wellbeing. Corporate fitness has been shown to increase productivity, energy and motivation. A workplace exercise program helps staff improve work/life balance and can be used to promote team building ideals.

Exercise in the workplace has been shown to:

  • Improve work performance & increase productivity
  • Reduced sickness & lost productivity
  • Promote positive team building within the workplace

 If you are interested in quotes and further service options for your company, please contact us here